Join us as we embark on the first, truly comprehensive program designed to meet your Wellness needs as a NSW spouse! A Needs Assessment and discussion will be take place to ensure this program is custom designed to meet your needs of Self-Care and Self-Compassion! The program will encompass the five components of Wellness: Emotional, Social, Spiritual (Mindfulness), Health/Physical, and Family/Financial. Additional seminars will be incorporated as the group warrants them! This is your program, at no cost to you!