Join us as we start the New Year by embarking on our mission to focus on Self-Care and Self-Compassion! The program will encompass the five components of Wellness: Emotional, Social, Spiritual (Mindfulness), Health/Physical, and Family/Financial. Dr. Krotz wants to be able to offer this program free to you, so we are asking that you contribute a snack or wine for the event; it will be hosted at a private home. The address will be emailed to you after you 'buy' a ticket; this RSVPs your spot. This is your program, at no cost to you!